Love without Losing Yourself: 11 Weeks to Dating Confidently after Abuse or Trauma

A Guided, Trauma-Informed Program designed for survivors of abuse

Are You…

  • Sick of dating coaches who tell you that the problem is your “scarcity” mindset?

  • Tired of repeating familiar relational patterns that leave you exhausted or unseen?

  • Ready to understand why your relationships feel the way they do—at the nervous system level?

  • Craving a foundation of self-trust before re-entering dating or love?

  • Done with survival-based patterns and ready for secure connection?

  • Fed up with being told you’re not “in your feminine” and that’s why you’re not attracting the right man?

REGISTER NOW

What’s Included:

✔ Weekly group coaching calls for personalized support, reflection, and strategy

✔ A 1-on-1 coaching session with me for a deeper dive into your dating roadblocks

✔ Custom guided meditations designed to calm your nervous system & center your mind

✔ Tailored workbooks, exercises, journal prompts, and action plans to reach your dating goals

✔ Exclusive access to a private community of survivors who are on the same journey

Lifetime access to the Healing Circle, a resource center filled with meditations, exclusive guides & content, and extra tools (valued at $144 per year)

✔ A welcome package that includes a free copy of my book, The Courage to Love

REGISTER NOW

This is for you if you want…

✨ To understand how trauma shaped your inner rules for love
✨ To rebuild self-trust and nervous system safety
✨ To decode attachment without shame
✨ To pause dating and instead date yourself
✨ To intentionally envision secure love (not fantasy)
✨ To re-enter relationships from choice, not fear

Register now

GET STARTED TODAY

11 Weeks for $1200

Register now

As seen in

BuzzFeed logo in black text on a white background. Michelle Hadley
The logo for TODAY, a TV show, featuring a black rainbow with the word 'TODAY' underneath in bold black letters.  Michelle Hadley
Logo with the letters 'ID' and the words 'Investigation Discovery' underneath. Michelle Hadley. Toxic by Elizabeth Chambers.

I’m Michelle Hadley — trauma-informed coach, writer, and founder of The Resilience Labs, guiding survivors as they reclaim safety, self-trust, and agency after abuse.

My personal story of surviving coercive control and psychological abuse has been shared nationally through BuzzFeed and Investigation Discovery, helping bring visibility and language to experiences that too often remain invisible.

But survival was only the beginning.

Through my own healing journey, I learned that trauma doesn’t end when the danger does. It lives in the nervous system, the body, and the loss of self-trust that follows. And healing requires more than insight—it requires safety, compassion, and support.

Today, my mission is to bring survivors with me. Through Reclaiming You, my trauma-informed coaching program, I teach survivors how to:
→ Regulate their nervous systems and feel safe in their bodies again
→ Release shame and rebuild self-trust
→ Set boundaries without guilt
→ Reclaim identity, choice, and inner authority after survival

This work isn’t about “fixing” yourself.
It’s about remembering who you were before survival took over—and becoming even more grounded, powerful, and whole on the other side. It’s time to reclaim your life.


“I was so confused by all the dating advice out there, and I could see that I was repeating the same patterns when I was dating. Michelle helped me see behind my patterns and heal the root cause. Now, I approach dating from a confident, realistic perspective. I actually enjoy it again.”

– Monica T.


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