WEEK 5: Identity & Feminine Power
IN THIS LESSON
Rediscovering Desire + Voice
Motherhood often asks us to set aside pieces of ourselves. The artist. The dreamer. The sensual woman. The ambitious thinker. In the swirl of feedings and sleep schedules, it’s easy to forget those parts ever existed.
This week is about remembering. Reclaiming. Reawakening.
You are not “just” a mom. You are a woman with desires, ideas, longings, and gifts that deserve to be seen. Rediscovering your feminine power isn’t about pushing harder — it’s about softening into your truth. We begin by listening to what lights you up, and giving voice to the woman within who is ready to emerge.
Coaching Exercise: Desire Discovery Map
Complete the Desire Discovery Map worksheet:
What did you used to love doing before becoming a mother?
What do you daydream about now, even if it feels unrealistic?
What makes you feel alive, magnetic, or sensual — even a little?
Choose one of these desires and make space for it this week (even for just 10 minutes).
Journal Prompt: Reawakening
What parts of me have I buried — and what would it feel like to let them breathe again?
