Wholeness Without Perfection

Wholeness Without Perfection

You’ve journeyed through reclamation. Through grief and grace, release and remembering. And now, in Week 8, we enter the sacred space of integration.

Integration doesn’t mean everything is healed or perfect. It means you are choosing, moment by moment, to live in alignment with your truth. It means taking what you’ve uncovered — your voice, your boundaries, your softness, your fire — and beginning to live from that place.

This week is about honoring the woman you are becoming, while embracing the one who got you here. You’ll craft a vision for your future self — not as a goal, but as a grounding. You’ll celebrate your progress, name your growth, and remind yourself that healing isn’t a destination… it’s a devotion.

Coaching Exercise: Future Self Letter

• Find a quiet space and write a letter from your future self, one year from today.

• Let her speak: What has changed in her life? What has softened? What is she proud of?

• Read the letter aloud to yourself. Let her words be your compass.

• Optional: Place the letter in an envelope and revisit it in six months.

Journal Prompt: I Am

Who am I now — and how can I honor this version of me with softness and celebration?